Peeled Broad Beans

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Particularly poor of calories are very tasty and nutrient, excellent alone or in soups

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The peeled broad beans as the fresh broad beans, are legumes particularly tasty and at the same time light. Poor of calories are rich of vitamines and mineral salt, have effect laxative, diuretic and revitalize on our body; also are beneficent for the brain. They must be put in soaking and then cooked in water, can be consumed with only extra virgin olive oil, as side dish or in the preparation of soups.

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